Track calories carbs fat and 16 other key nutrients.
Mozzarella cheese stick nutrition label.
Pasteurized milk cheese culture salt enzymes.
There are 50 calories in 1 piece 21 g of sargento mozzarella cheese stick.
Fried mozzarella sticks restaurant family style 1 piece 100 8 calories 7 8 grams carbs 5 7 grams fat 4 6 grams protein 0 6 grams fiber 11 2 mg cholesterol 2 1 grams saturated fat 266 9 mg sodium 0 7 grams sugar 0 1 grams trans fat.
The daily value dv tells you how much a nutrient in a serving of food contributes to a daily diet.
Nutrition information for cheese sticks mozzarella.
Please reference the full nutrition menu for further calorie information.
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Caloric ratio pyramid this graphic shows you what percentage of the calories in a food come from carbohydrates fats proteins and alcohol.
If you are trying to achieve a specific distribution of calories such as the 40 30 30 distribution of the zone diet or the more traditional 60 30 10 distribution the caloric ratio pyramid will show you how recipes meal plans or individual.